How do I study continuously for hours?

Know about some ways by which you can increase your ability to study manifold. You can get amazing benefits by making small changes in your learning methods. At the same time, you can achieve better results in less time.

How do I study continuously for hours?

How do I study continuously for hours?

As the time of exam approaches, the need to give more and more time to studies starts increasing. Because in the last months the whole syllabus has to be repeated, due to which it takes longer than usual days. If one is preparing for competitive exams like Engineering Entrance, SSC, Banking, or IAS then one may have to study for 10 to 12 hours. Studying for any exam for a long time can be difficult and stressful. Many times students sit for 10 to 12 hours after a lot of effort, but they are unable to concentrate on their studies.

Through this article, we will learn about some ways of studying, which can double your ability to study. You can get amazing benefits by making small changes in your learning methods. At the same time, you can achieve better results in less time.

So let’s know about some special ways to study

Understand your body clock and ensure the right time to study

Every human has a different body clock. If you relate it to studies, you can understand it in easy words in such a way that there is a time in 24 hours when our efficiency is at its peak. At this time when we do any work, they are able to do it more thoroughly and in a better way. Some people get up early in the morning and understand more than they read. While many people understand more than reading at night and remember well. So before you start preparing for any exam, analyze your body clock.

Plan the next day for the night

Students wake up in the morning and go to coaching and school. Some office goers also prepare for competitive exams, they also have to go to the office in the morning. In such a situation, if you study without planning anything every day, then you will not get anything. Therefore, a proper plan is a first and most important step to do any work. If you have to clear any exam in a year, then you must have a full year (or every month) plan. However, the plan for the whole year and every month is just a blueprint (or blueprint).

The most important thing is that you should make a complete plan of what you are going to do the next day at night. The next day you must make sure that you are able to complete the plans or targets you have set at night on time.

If you get up early in the morning (4:00 AM to 5:30 AM) and start studying, then by 11:00 PM you will be able to get enough time to study along with all the work and work.

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Mixture of study techniques

Some people say that even after getting up early in the morning and studying till late at night, the syllabus is not ending in time or they are not getting enough time. So those people should focus on the technique of studying. Nowadays, the busyness has increased so much and you cannot get a chance to study only with notes. In such a situation, you can also use YouTube to understand the topic. If you want, you can click and save pictures of diagrams, maps, etc. on your smartphone, and you can see and understand it when needed. These methods are very helpful during the bus or train journey.

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Keep in mind the duration of the study

While studying or planning a study, keep in mind the duration of the study. Some people can easily study for 1 to 2 hours but for many people, it is difficult to read even 1 hour continuously. It is important for these people to take short breaks during studies or to mix the above study techniques. While making the complete plan of studies, do not ignore these small break times. You should make any study plan according to your ability. If you study continuously for 1 hour today, then after 1 month there will be no magic that you will start reading 6-9 hours continuously.

Physical exercise and brain development

If you are preparing for any competitive exam (or are about to start), buy tea coffee, and fast food as soon as possible. As we know, a healthy mind resides in a healthy body. If a person is ill or is suffering from many types of diseases, then he cannot concentrate his mind and this will have a direct effect on the preparation of his exam. Therefore, physical exercise and a healthy diet are very important to improve concentration. Performing light aerobic exercises like strolling, jumping jacks, jogging with fast steps increases the amount of oxygen in your brain and you can study more with more concentration.

Avocado, plum, broccoli, whole grains, fish, and pumpkin seeds are examples of some foods that will have a great effect on your ability to eat.

Summary

Whether you are preparing for the board exam or any competitive exam, you will definitely get good results by using the methods given above. Initially, you may face some difficulties in adopting these methods. But after a while, you will definitely get success. The most important thing is that whenever you study and as much as you study, read with full concentration.

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